how to get certified in step aerobics 

Your follow-up during & after training:

During the training:

Three days devoted to providing you with as much useful, effective and applicable information as possible in the field ... Very comprehensive, this cycle is a real INSTRUCTION MANUAL for teaching group fitness classes. Our mission is to make sure that at the end of this training you have perfectly ASSIMILATED the mechanisms and methods essential for the smooth running of your future courses.

Twenty-seven hours of theory, practice, workshop, scenario in order to implement everything for your success.

Your trainer and his assistants offer personalized supervision to allow each participant to progress at their own pace.

After training:

"Goodbye and good luck" this scenario is frequent after training but not with us.

If you wish to continue the adventure with our team, we will supervise you for the 3 months following your training.

You will also be able to have access to exclusive video and audio material as a very useful teaching partner.

…. And after - "after" training ...

This is because after your first professional year if you perform in these disciplines, we are looking for trainees, instructors, assistants, trainers, choreographers ...

So the story does not end there ...

Your certification:

Your scenario will be adapted to your learning pace, which means that your certification can be obtained either at the end of your cycle or within the following 3 months. If you don't get your certification you can retake the training for free.

 

Content of your training:

FUNDAMENTAL BASICS:

Theory and practice to address the history, the market offer, the different activities, the role of the instructor, the winning behavior, the course structure, placements, techniques and safety, pedagogies, methods, music , the basic steps, the creation of combinations of steps in music.

This is the essential ABC for those who wish to acquire the basics "common" to the various fitness disciplines. To familiarize yourself with music lessons, it is advisable to practice the activity beforehand.

BODYSCULPT-CARDIO INTERVAL:

Discover the pillars of successful courses in fitness centers, muscle building courses allow you to tone all parts of the body in a dynamic, functional and targeted manner.

How to work each muscle group? Which movements for which muscles? Number of sets, repetitions? Balance interval training! Manage intensities! Work with small equipment! Safety, efficiency! Standing work, on the ground! Course structures! Placement, execution, instructions and corrections! Functional training! Understand concentric, eccentric, plyometric, proprioceptive work ...

Bodysculpts, Thighs-abs-glutes, T.B.C, Interval, HIIT will hold no secrets for you! Become the masters of traditional muscle building as well as medium to high intensity functional & interval training methods using alternating strength and cardio movements.

STEP-AEROBIC-DANCE:

This module alone is sufficient for the acquisition of pedagogies, methods, international techniques used by instructors, from the most novice to the most expert. Juggling with these methods will allow you to build, create, innovate, enrich, improve all types of dynamic fitness classes. By dynamic fitness is meant any activity that will make you "dance, move, sweat" such as Step, Zumba, Aerodance ...

Our training will focus on combinations of "latest trends" steps adapted and modular at the level of the public. We start with a combination of basic steps common to all instructors that we will then evolve at will.

Here are the "new generation" freestyle courses with proposals for content and structures so that the instructors speak the same language, ensuring quality and credibility with the participants.

You will also discover teaching methods exclusively developed by our school which will prove to be a very effective partner in your professional approach.